Weekends must be a time when one has the license to indulge in culinary experiments that would delight and excite the taste buds, bringing certain instances of luxury onto the dinner table. No other dish epitomizes this better than Kashmiri Chicken Masala. Rich in flavor, rich in color, and fragrant with spices—an irresistible blend that can transform your slapdash weekend dinner into a royal repast. Now, let’s delve into the world of Kashmiri cuisine and learn how to prepare this sumptuous dish that’ll leave the guests yearning for more. Kashmiri Chicken Masala : Importance Kashmiri cuisine is enthroned with flavor…
Browsing: Healthy Eating
Offering your body some pre-workout fuel is important to performance, energy levels, and the overall results of any exercise. Of all the various snack options out there, peanut butter appears to be one of the favorites among a lot of people. But, really, is it the best food pre-workout? Well, let’s check what experts say about peanut butter and whether it will supercharge your workout regime. Peanut Butter Peanut butter is dense in macronutrients: healthy fats, protein, and carbohydrates. Two tablespoons come with about 190 calories, 8 grams of protein, 16 grams of fat, and 6 grams of carbohydrates—a combination…
Monsoon is the refreshing change in weather, a panacea from scorching summer heat—the indulgence in an array of fresh vegetables. Knowing that there are six essential vegetables, not just tantalizing in taste but full of nutritional value to the core. This is the season when many vegetables are at their best and come in with afloat of vitamins, raising your optimism and keeping you rejuvenated. They are the perfect additions to your seasonal diet. Six Essential Vegetables It is of prime importance to stock up on the right vegetables as the monsoons set in if one is to be hale…
With this calm and nutritious Pumpkin Coconut Shorba recipe for monsoon weight loss, give it a try. Monsoon’s lush green beauty and soothing rains bring their whiff of temptations for warm comfort food. If you happen to be one of those who would be fit and healthy during this season, then making sure that the food is soul-satisfying and, at the same time, nutritious enough could be difficult to manage. Pumpkin Coconut Shorba is a delicious, soothing soup quite perfect for monsoon weight loss. This recipe combines creaminess with richness and makes for a nutrient-dense meal that will leave one…
Infections During This Rainy Season With the coming up of the monsoon, rejuvenation with relief from scorching summers arrives. However, with the rains, a horde of infections and health issues comes along, What better way than to fortify immunity using kadha? A traditional herbal concoction, it is commonly made out of an infusion of a mix of beneficial herbs and spices. This potent elixir should work wonders in keeping infections at bay and staying healthy and cheerful throughout monsoons with robust immunity against season-specific ailments. Kadha Kadha is an ancient remedy practised through the science of Ayurveda centuries ago. It involves…
Sugar has been one of the most debated topics in the land of health and nutrition. While it seems very obvious that excess sugar is terrible for the body, a lot of myths surrounding sugar tend to get in the way of what is real. Let’s go through five common sugar myths and separate fact from fiction so that you’re in the know while you make decisions about your eating plan. Myth 1: Sugar is the Same Majorly, people think that all forms of sugar, be it natural or processed, have similar effects on an individual’s system.This is partially incorrect.…
Those late night cravings, by no means, are a battle to fight, let alone the toughest of the lot, when considered in the context of following a healthy regime. The urge might draw you towards chips or cookies, but some healthy bites can get you to your desired health goals without any hiccups. Let’s take a look at some easy and effective healthy snacks for those late-night cravings. It is 10 PM, and you suddenly feel that pang of familiar hunger. Reaching for something quick and satisfying seems appropriate, but it is extremely important to make mindful choices. Late-night snacking…
What you eat at the beginning of the day can set the mood right for your overall health and well-being. Let’s get into 8 foods to consume on an empty stomach and 8 to avoid. In contrast, all the wrong foods at the beginning of your day can upset your digestion and bring more troubles your way. You will be amazed to note that a little knowledge about foods allows you to select mindfully for the body and mind. 8 Foods to Eat Oats Oatmeals are very recommendable for the start of your day. They make and deposit a protective…
Nowadays, when you walk through the aisles of a grocery store, you will see that most products are organic label. ” What does the use of this organic label entail and connote? Is that just a market idea or a value in essence? Knowing the details of organic certification can guide your decisions in favor of your and the environment’s well-being. Let’s discover the true essence of organics and delve deeply into the subject. Organic Label On its very inside, all things global is the system by which products used and produced for agriculture are grown and processed. Ways of…
Though no magic cure exists for stress, nature has a treasure trove of remedies that could help us get back our poise. For centuries, humans have used organic herbs for the healing of the brain and body In our world of hectic life today, stress has become a friend for many of us, if not all. Work pressures, family responsibilities, and the constant buzz of technology take us into some corners feeling overwhelmed and hassled. Let’s see some great kinds of these herbs and ways when they can bring peace to your life. Organic Herbs : Power of Nature Well,…