Salt is an important part of our daily food requirements, which we can’t neglect. Just a pinch of salt can change not only the taste of food but our health too. It helps to maintain sodium in our body.This is very important for everyone to keep an eye on what kind of salt you are using in your daily life. Exploring sodium effects on the body Sodium is essential for the smooth functioning of nerves and muscles and is also effective in maintaining the fluids of the body. It is deeply related to keeping blood pressure and volume normal. Not…
Author: Goudhuli khare
In the year 2023, a study by Madras Diabetes Research Foundation and Indian Council of Medical Research came out, according to which about 101 million people in India are suffering from diabetes, while approximately 136 million people are in the pre-diabetic stage. At the same time, the World Health Organization also believes that the increasing cases of diabetes are a big challenge for India. Experts believe that due to changing lifestyle and wrong eating habits, cases of diabetes are increasing. But you can control your diabetes problem through intermittent fasting. At the same time, a recent report has stated that…
As Per latest India wellness index revealed that 77% of Indians experience at least one symptom of stress regularly as we indulge ourselves in more comfort we are also inviting problems like stress, depression.but do you know Poor gut health can be a cause of stress and many diseases. Blame Game for unhealthy food When we feel low, we always blame our unhealthy food habits but only it’s not responsible for our health problems. In this hectic lifestyle, we always run to meet deadlines whether it’s for our office or our kid’s assignments. But one thing we always miss is…
The benefits of Ozempic and Wegovy are well-known; they are considered one of the best medicines for weight loss and diabetes control. Ozempic is a kind of injection that treats diabetic 2 patients and is used to treat weight control through these medicines. People reported relief in heart disease, and kidney problems too. Many overweight patients are reported with high blood pressure, fatty liver, rheumatoid arthritis, and sleep apnea. Doctors are suggesting that being overweight is the primary cause of these diseases. These drugs can reduce joint pain. What is the GLP-1 drug? According To Director & Senior Consultant (Orthopaedics)…